Detox + Immune System
Blue Light: The Good and the (Mostly) Bad
We bring our digital devices everywhere, and I mean, everywhere. But is our constant scrolling really that harmful? In moderation, blue light can be...
Digital Detox: How Devices Effect Our Health
When was the last time you were without your phone for more than an hour? If you can’t remember, you’re not alone. In a study commissioned by Nokia,...
The Effects of Heavy Metals on Your Hormones
As I’ve mentioned in the previous blog posts of this series, heavy metal toxicity has a negative impact on each and every system of the body. That...
What to Eat: After Heavy Metal Chelation
You tested positive for heavy metals and have gone through a doctor-led detoxification process called chelation. The chelation process can take 6...
How to Safely Detox Heavy Metals
Heavy metals can wreak havoc on every system of the body, so if you have been exposed to heavy metals, you’ll want to safely detox them from your...
Heavy Metals: What You Need to Know
Heavy metals have become the center of many wellness conversations recently because they can have a big impact on our health. As medical...
How To Cleanse and Detoxify Your Energy Field
So far in this series on detoxification, I’ve discussed cleansing foods, shared recipes to support detoxification and recommended holistic...
Recipes for Cleansing and Detoxification
Inspired by the changing of the seasons, I’ve been sharing my favorite tools for cleansing and detoxification. So far, I’ve shared some of my...
Naturopathic Detoxification Therapies for Optimal Wellness
There are a lot of misconceptions out there about detoxification. The most common being that you have to force your body to detox using extreme...Get More Vitality
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