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3195 West Ray Road, Suite 5 | Chandler, AZ 85226 (602) 388 1155 | M-F 9AM - 5PM (MST)

3195 West Ray Road, Suite 5 | Chandler, Arizona 85226 | 602-388-1155

Make an Appointment: (602) 388 1155 | M-TH 9AM - 5PM, FRI 9AM - 3PM (MST)

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Blog + Video

Category: Detox + Immune System

Cleaning Your Plate: Which “Good For You” Foods Are Actually Bad

Cleaning your plate: Which “good for you” foods are actually bad.

Categories
Detox + Immune System Digestion + Nutrition
  • Post author By Judy
  • Post date September 25, 2019

Mindful eating is a vital component of good health. Outside of the obvious need of food we have as humans, what foods we give our bodies daily greatly impacts our… Read More

Blue Light Good Or Bad

Blue Light: The Good and the (Mostly) Bad

Categories
Detox + Immune System General Wellness Sleep + Energy
  • Post author By Dr. Judy Hinojosa
  • Post date July 13, 2019

We bring our digital devices everywhere, and I mean, everywhere. But is our constant scrolling really that harmful? In moderation, blue light can be extra beneficial to our energy, alertness,… Read More

Digital Detox Blog Image

Digital Detox: How Devices Effect Our Health

Categories
Detox + Immune System General Wellness Sleep + Energy Stress + Mood
  • Post author By Dr. Judy Hinojosa
  • Post date July 1, 2019

When was the last time you were without your phone for more than an hour? If you can’t remember, you’re not alone. In a study commissioned by Nokia, it was… Read More

Hormones Heavy Metals Detox Wellness

The Effects of Heavy Metals on Your Hormones

Categories
Detox + Immune System
  • Post author By Dr. Judy Hinojosa
  • Post date June 7, 2019

As I’ve mentioned in the previous blog posts of this series, heavy metal toxicity has a negative impact on each and every system of the body. That includes hormones and… Read More

Food To Eat After Heavy Metal Chelation

What to Eat: After Heavy Metal Chelation

Categories
Detox + Immune System
  • Post author By Dr. Judy Hinojosa
  • Post date June 6, 2019

You tested positive for heavy metals and have gone through a doctor-led detoxification process called chelation. The chelation process can take 6 months to 2 years, depending on exposure, and… Read More

Detox Heavy Metal

How to Safely Detox Heavy Metals

Categories
Detox + Immune System
  • Post author By Dr. Judy Hinojosa
  • Post date June 3, 2019

Heavy metals can wreak havoc on every system of the body, so if you have been exposed to heavy metals, you’ll want to safely detox them from your body. How… Read More

Heavy Metal Information

Heavy Metals: What You Need to Know

Categories
Detox + Immune System
  • Post author By Dr. Judy Hinojosa
  • Post date June 3, 2019

Heavy metals have become the center of many wellness conversations recently because they can have a big impact on our health. As medical practitioners, we’re finding that many people that… Read More

Energy Detox Cleanse Detoxify

How To Cleanse and Detoxify Your Energy Field

Categories
Detox + Immune System
  • Post author By Dr. Judy Hinojosa
  • Post date March 18, 2019

So far in this series on detoxification, I’ve discussed cleansing foods, shared recipes to support detoxification and recommended holistic detoxification therapies. This series wouldn’t be complete, however, without a spiritual… Read More

Detox Recipes Health Cleansing

Recipes for Cleansing and Detoxification

Categories
Detox + Immune System Digestion + Nutrition
  • Post author By Dr. Judy Hinojosa
  • Post date March 13, 2019

Inspired by the changing of the seasons, I’ve been sharing my favorite tools for cleansing and detoxification. So far, I’ve shared some of my favorite holistic therapies and dietary recommendations… Read More

Detoxification Naturopathic Naturopath

Naturopathic Detoxification Therapies for Optimal Wellness

Categories
Detox + Immune System General Wellness
  • Post author By Dr. Judy Hinojosa
  • Post date March 6, 2019

There are a lot of misconceptions out there about detoxification. The most common being that you have to force your body to detox using extreme measures. The opposite is true… Read More

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