“Let your food be your medicine and your medicine be your food.”
Nutrition is the core foundational aspect of health. What we eat, how we chew, how we digest, what we absorb, and how we utilize and excrete food is the key to understanding how to remain healthy and heal from illnesses.
What Is Holistic Nutrition?
Holistic nutrition is based on the fact that our health is determined by the complex relationship between the physical, psychological, emotional, spiritual, and environmental aspects of our lives. Professionals offering holistic nutrition services focus on health and healing by looking at a wider angle and considering the whole-person perspective.
A holistic nutritionist focuses on improving their patient’s health by working with each patient as a unique individual, requiring a personalized touch. Holistic nutrition is dependent on the individual needs of the patient, and it uses both natural and scientific methods to achieve optimal health.
Why Is Holistic Nutrition Important?
By understanding how food affects us, both positively and negatively, as well as where our food comes from, we are able to make better-informed decisions about what we consume, and in turn, restore our body back to optimal wellness.
Holistic Nutrition Services
In addition to body composition analysis and providing you with a comprehensive nutritional plan, our doctors at Vitality Wellness Clinic offer several additional tests to help you identify:
- Food allergies
- Food intolerances
- Nutritional micronutrient deficiencies (minerals, vitamins, amino acids, antioxidants)
Because complete health cannot be achieved without first addressing nutrition, our goal is to help you learn how to eat for your individual needs, and how to use food as a healing tool.
Learn More About Holistic Nutrition Services Offered at Vitality Wellness Clinic
If you are experiencing regular digestion issues, feel constantly bloated, or feel tired even after not doing much, you may need to work on your meal plans and focus on your health goals. If you are suffering from seasonal allergies or having other day-to-day health issues that are not getting resolved, you might benefit from personal nutrition guidance from our holistic nutrition consultants.
What to Expect
Our doctors offer individual nutritional counseling to help you create the best nutritional plan to optimize your health. After conducting a body composition analysis, and reviewing food sensitivity panels and vitamin levels, our doctors will create an individualized nutritional meal plan that is built around your current health, your blood type, and your individual genetic makeup. This plan is then complemented by a high-grade nutritional supplement regimen in order to restore you to balanced health.
At Vitality Wellness, we want to educate our clients about food and nutrition so they can make the correct choices suitable for their bodies. We believe that self-love is the key to bringing about changes in the body and leading a healthy life.
Our professionals teach patients how to read food labels, understand which type of food is suitable for their body, and create the best diet for weight loss. We cater to our clients’ individual requirements and offer them personalized holistic nutrition services. Contact us today to learn more about our services and how we can help you.