“Let your food be your medicine and your medicine be your food.”
–Hippocrates

Nutrition is the core foundational aspect of health. What we eat, how we chew, how we digest, what we absorb, and how we utilize and excrete food is the key to understanding how to remain healthy and heal from illnesses.

Why Is Holistic Nutrition Important?

By understanding how food affects us, both positively and negatively, as well as where our food comes from, we are able to make better informed decisions about what we consume and, in turn, restore our body back to optimal wellness.

What to Expect

Dr. Judy offers individual nutritional counseling to help you create the best nutritional plan to optimize your health. After conducting a Body Composition Analysis, Dr. Judy will create an individualized nutritional plan that is built around your current health, your blood type, and your individual genetic makeup. This plan is then complemented by a high-grade nutritional supplement regimen in order to restore you to balanced health.