Skip to the content

3195 West Ray Road, Suite 5 | Chandler, AZ 85226 (602) 388 1155 | M-F 9AM - 5PM (MST)

3195 West Ray Road, Suite 5 | Chandler, Arizona 85226 | 602-388-1155

Make an Appointment: (602) 388 1155 | M-TH 9AM - 5PM, FRI 9AM - 3PM (MST)

Vitality Natural Health CareVitality Natural Health Care
vlounge
vitspa
15-minute Complimentary Consultations for New Patients

BOOK NOW  ►

  • Home
  • Wellness Clinic
    ▼
    • Family Wellness
    • Lab Testing
    • Holistic Nutrition
    • Hormone Balancing
    • Acupuncture
    • Detox
    • Mold and Lyme
    • Ozone Therapy
    • Weight Loss Clinic
  • Med Spa
    ▼
    • Med Spa Overview
    • About Our Med Spa
    • Skin Care
      ▼
      • Acne
      • Aging
      • Tone + Texture
      • Redness + Rosacea
    • Med Spa Services
      ▼
      • Facials
      • Laser+
      • Injectables
      • Microneedling
      • Cupping
      • Sauna
      • Acupuncture
    • Med Spa Blog
      ▼
      • Acne
      • Aging
      • Facials
      • Lasers + Injectables
      • Redness + Rosacea
      • Tone + Texture
      • Microneedling
    • FAQs
  • Infusion Lounge
    ▼
    • IV THERAPY
    • THE EXPERIENCE
    • WHO IT’S FOR
    • TREATMENTS
    • MENU
    • FAQs
    • TESTIMONIALS
  • Services
  • About + Contact
    ▼
    • About
    • Testimonials
    • New Patients
    • Contact
  • Blog
    ▼
    • General Wellness
    • Detox + Immune System
    • Digestion + Nutrition
    • Stress + Mood
    • Hormones + Thyroid
    • Skin Care + Beauty
    • Sleep + Energy
    • Blood Sugar + Heart Health
    • Exercise + Movement
    • Lyme Disease
  • Shop
  • Home
  • Wellness Clinic
    • Family Wellness
    • Lab Testing
    • Holistic Nutrition
    • Hormone Balancing
    • Acupuncture
    • Detox
    • Mold and Lyme
    • Ozone Therapy
    • Weight Loss Clinic
  • Med Spa
    • Med Spa Overview
    • About Our Med Spa
    • Skin Care
      • Acne
      • Aging
      • Tone + Texture
      • Redness + Rosacea
    • Med Spa Services
      • Facials
      • Laser+
      • Injectables
      • Microneedling
      • Cupping
      • Sauna
      • Acupuncture
    • Med Spa Blog
      • Acne
      • Aging
      • Facials
      • Lasers + Injectables
      • Redness + Rosacea
      • Tone + Texture
      • Microneedling
    • FAQs
  • Infusion Lounge
    • IV THERAPY
    • THE EXPERIENCE
    • WHO IT’S FOR
    • TREATMENTS
    • MENU
    • FAQs
    • TESTIMONIALS
  • Services
  • About + Contact
    • About
    • Testimonials
    • New Patients
    • Contact
  • Blog
    • General Wellness
    • Detox + Immune System
    • Digestion + Nutrition
    • Stress + Mood
    • Hormones + Thyroid
    • Skin Care + Beauty
    • Sleep + Energy
    • Blood Sugar + Heart Health
    • Exercise + Movement
    • Lyme Disease
  • Shop
  • Home
  • Wellness Clinic
    • Family Wellness
    • Lab Testing
    • Holistic Nutrition
    • Hormone Balancing
    • Acupuncture
    • Detox
    • Mold and Lyme
    • Ozone Therapy
    • Weight Loss Clinic
  • Med Spa
    • Med Spa Overview
    • About Our Med Spa
    • Skin Care
      • Acne
      • Aging
      • Tone + Texture
      • Redness + Rosacea
    • Med Spa Services
      • Facials
      • Laser+
      • Injectables
      • Microneedling
      • Cupping
      • Sauna
      • Acupuncture
    • Med Spa Blog
      • Acne
      • Aging
      • Facials
      • Lasers + Injectables
      • Redness + Rosacea
      • Tone + Texture
      • Microneedling
    • FAQs
  • Infusion Lounge
    • IV THERAPY
    • THE EXPERIENCE
    • WHO IT’S FOR
    • TREATMENTS
    • MENU
    • FAQs
    • TESTIMONIALS
  • Services
  • About + Contact
    • About
    • Testimonials
    • New Patients
    • Contact
  • Blog
    • General Wellness
    • Detox + Immune System
    • Digestion + Nutrition
    • Stress + Mood
    • Hormones + Thyroid
    • Skin Care + Beauty
    • Sleep + Energy
    • Blood Sugar + Heart Health
    • Exercise + Movement
    • Lyme Disease
  • Shop

Blog + Video

Category: Recipes

Meal Planning Tips

Simple Meal Planning Tips + Recipes for Families

Categories
General Wellness Recipes
  • Post author By Dr. Judy Hinojosa
  • Post date September 17, 2018

There are several aspects to maintaining the health and wellness of your family, many of them you can find in the first two blog posts of this series on family… Read More

Get More Vitality

Leaf White
Sign up here to get tips and vital information to get healthy and live a vibrant life!

CATEGORIES

  • Acne
  • Aging
  • Blood Sugar + Heart Health
  • Detox + Immune System
  • Digestion + Nutrition
  • Exercise + Movement
  • Facials
  • General Wellness
  • Hormones + Thyroid
  • Lasers + Injectables
  • Lyme Disease
  • Med Spa Blog
  • Recipes
  • Redness + Rosacea
  • Skin Care + Beauty
  • Sleep + Energy
  • Stress + Mood
  • Tone + Texture
  • Women's Health
Video Callout2

Get More Vitality

Sign up here to get tips and vital information to get healthy and live a vibrant life!

HOME | WELLNESS CLINIC | INFUSION LOUNGE | MED SPA | ABOUT + CONTACT | SHOP | BLOG
Our Location 3195 West Ray Road, Suite 5 | Chandler, Arizona 85226 (on the Southwest corner of 101 & Ray) | Map it Contact Us P: 602-388-1155 | F: 866-265-0332 | office@vitalitywellnessclinic.com Hours Monday - Thrusday | 9am - 5pm (MST) : Friday | 9am - 3pm (MST)
Vitality Wellness Clinic ©2022
google-review
instagram fb youtube
aznma-footer-logos
Vitality Wellness Clinic ©2021
To the top ↑ Up ↑