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3195 West Ray Road, Suite 5 | Chandler, AZ 85226 (602) 388 1155 | M-F 9AM - 5PM (MST)

3195 West Ray Road, Suite 5 | Chandler, Arizona 85226 | 602-388-1155

Make an Appointment: (602) 388 1155 | M-TH 9AM - 5PM, FRI 9AM - 3PM (MST)

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Blog + Video

Skin

Everything You Need to Know About Your Largest Organ

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Skin Care + Beauty
  • Post author By Dr. Judy Hinojosa
  • Post date August 1, 2018

Skin is the largest and one of the most important organs you have. Unfortunately, skin is often left out of health discussions or reduced to something that we only need… Read More

Toxic Brain

Do You Have a Toxic Brain?

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General Wellness
  • Post author By Dr. Judy Hinojosa
  • Post date July 25, 2018
  • No Comments on Do You Have a Toxic Brain?

In the fourth blog post in our series on brain health, I want to discuss a topic that isn’t discussed in the medical world frequently: brain toxicity. Before I get… Read More

Food For Healthy Brain

What to Eat for a Healthy Brain

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General Wellness
  • Post author By Dr. Judy Hinojosa
  • Post date July 16, 2018
  • No Comments on What to Eat for a Healthy Brain

This is the third blog post in a series of four on brain health. If you missed the first two foundational posts, you can check them out here and here.… Read More

Brain Function Life Hacks

Five Life Hacks to Boost Brain Function

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General Wellness
  • Post author By Dr. Judy Hinojosa
  • Post date July 9, 2018
  • No Comments on Five Life Hacks to Boost Brain Function

This is the second blog post in a series about brain health. In the first blog post of the series, I explained what the brain does and why maintaining the… Read More

Brain Health

All About Brain Health (and why it matters)

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General Wellness
  • Post author By Dr. Judy Hinojosa
  • Post date July 2, 2018
  • No Comments on All About Brain Health (and why it matters)

This is the first in a four-part series on brain health. Throughout this series, I’ll be sharing everything you need to know to keep your brain functioning optimally, including what… Read More

Join Disease Therapies

Therapies to Prevent Joint Disease

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Exercise + Movement General Wellness
  • Post author By Dr. Judy Hinojosa
  • Post date June 25, 2018
  • No Comments on Therapies to Prevent Joint Disease

Joint pain and stiffness from arthritis and joint disorders can be a daily challenge, but this blog post, the final in a series of four on joint health, will provide… Read More

Healthy Joints Food Supplements

Foods and Supplements for Healthy Joints

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Exercise + Movement General Wellness
  • Post author By Dr. Judy Hinojosa
  • Post date June 19, 2018
  • 1 Comment on Foods and Supplements for Healthy Joints

This is the third blog post in a series of four about joint health and arthritis. So far I’ve shared information about the different types of arthritis and joint disorders… Read More

Healthy Joints Lifestyle Tips

Lifestyle Tips for Healthy Joints

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Exercise + Movement General Wellness
  • Post author By Dr. Judy Hinojosa
  • Post date June 12, 2018
  • 1 Comment on Lifestyle Tips for Healthy Joints

Approximately one-third of all adults experience some type of joint pain regularly (1). For most, this pain occurs in the lower back area, as well as the knees, hips, shoulders,… Read More

Arthritis Joint Health Basic

Arthritis and Joint Health: The Basics

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Exercise + Movement General Wellness
  • Post author By Dr. Judy Hinojosa
  • Post date June 1, 2018
  • No Comments on Arthritis and Joint Health: The Basics

According to the Centers for Disease Control, more than 54 million Americans suffer from arthritis. That means one in every four people over the age of 18 experience stiff, achy,… Read More

Lyme Disease Emotional Healing

Why Emotional Healing is Essential for Lyme Recovery

Categories
General Wellness Lyme Disease
  • Post author By Dr. Judy Hinojosa
  • Post date May 25, 2018
  • 1 Comment on Why Emotional Healing is Essential for Lyme Recovery

It’s Lyme disease awareness month and I’m sharing everything you need to know to heal. So far I’ve covered the basics of Lyme disease , testing and diagnosis , and… Read More

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Our Location 3195 West Ray Road, Suite 5 | Chandler, Arizona 85226 (on the Southwest corner of 101 & Ray) | Map it Contact Us P: 602-388-1155 | F: 866-265-0332 | office@vitalitywellnessclinic.com Hours Monday - Thrusday | 9am - 5pm (MST) : Friday | 9am - 3pm (MST)
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