This is the third blog post in a series of four about joint health and arthritis. So far I’ve shared information about the different types of arthritis and joint disorders… Read More
Approximately one-third of all adults experience some type of joint pain regularly (1). For most, this pain occurs in the lower back area, as well as the knees, hips, shoulders,… Read More
According to the Centers for Disease Control, more than 54 million Americans suffer from arthritis. That means one in every four people over the age of 18 experience stiff, achy,… Read More
It’s Lyme disease awareness month and I’m sharing everything you need to know to heal. So far I’ve covered the basics of Lyme disease , testing and diagnosis , and… Read More
This is the third in a series of four blog posts on Lyme disease, in honor of Lyme disease awareness month. If you missed the first two blogs of the… Read More
Lyme disease is a complicated infection caused by bacteria that is typically transmitted from a tick or insect bite. Its symptoms vary based on the health of your immune system,… Read More
Lyme disease is the most common tick-borne illness in the United States (1), with more than 300,000 cases reported each year and thousands more unreported or undiagnosed. With such staggering… Read More
Four years ago, I discovered through blood testing that my liver was inflamed and irritated. As someone who makes every effort to avoid chemicals in foods, cleaning products, and the… Read More
Glutathione: The Detox Boss
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Now that you know the basics of detoxification as well as the signs and symptoms to look for if you think you think toxins might be affecting your health, it’s… Read More
How Do I Know If I’m Toxic?
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We are exposed to toxins every day, and our exposure to environmental pollution, heavy metals, pesticides, preservatives, and cancer-causing chemicals has increased over the last 60 years. This increase is… Read More