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3195 West Ray Road, Suite 5 | Chandler, AZ 85226 (602) 388 1155 | M-F 9AM - 5PM (MST)

3195 West Ray Road, Suite 5 | Chandler, Arizona 85226 | 602-388-1155

Make an Appointment: (602) 388 1155 | M-TH 9AM - 5PM, FRI 9AM - 3PM (MST)

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Blog + Video

Customized Approach To Eating

A Customized Approach to Eating

Categories
Digestion + Nutrition
  • Post author By Dr. Judy Hinojosa
  • Post date March 6, 2018
  • No Comments on A Customized Approach to Eating

What should I eat? It’s a question I hear often, and with good reason. There are so many different diets being promoted these days – vegan, vegetarian, paleo, keto, high… Read More

Managing Emotions For Healthy Heart

Managing Your Emotions for a Healthy Heart

Categories
Blood Sugar + Heart Health
  • Post author By Dr. Judy Hinojosa
  • Post date February 26, 2018
  • No Comments on Managing Your Emotions for a Healthy Heart

It’s heart health month, and this is the fourth blog post in my heart health series. So far I’ve shared information on the anatomy of the heart, the risk factors… Read More

Top Nutrients Your Heart Loves

Top Nutrients Your Heart Loves

Categories
Blood Sugar + Heart Health
  • Post author By Dr. Judy Hinojosa
  • Post date February 20, 2018
  • No Comments on Top Nutrients Your Heart Loves

In honor of heart health month, I’m sharing information and resources that you can utilize to keep your heart healthy and prevent heart disease. In my last blog post I… Read More

Heart Disease Know Your Risk Factors

Heart Disease: Know Your Risk Factors

Categories
Blood Sugar + Heart Health
  • Post author By Dr. Judy Hinojosa
  • Post date February 13, 2018
  • No Comments on Heart Disease: Know Your Risk Factors

Heart Disease. We hear this term often but rarely is it defined. So what is heart disease and how do we know if we are at risk of developing it?… Read More

Your Heart The Most Important Organ

Your Heart: The Most Important Organ

Categories
Blood Sugar + Heart Health
  • Post author By Dr. Judy Hinojosa
  • Post date February 6, 2018
  • No Comments on Your Heart: The Most Important Organ

It’s American Heart Month, so throughout February, I’ll be sharing information and resources to help you keep one of the most important organs in your body, healthy and well. Did… Read More

Thyroid Treatment

Thyroid Treatment: What You Need to Know

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Hormones + Thyroid
  • Post author By Dr. Judy Hinojosa
  • Post date January 23, 2018
  • No Comments on Thyroid Treatment: What You Need to Know

Welcome to the fourth and final post in our series on thyroid health. In my previous posts, I explained the various functions of the thyroid, what tests are best for… Read More

Root Cause Of Thyroid Disorders

Root Causes of Thyroid Disorders

Categories
Hormones + Thyroid
  • Post author By Dr. Judy Hinojosa
  • Post date January 15, 2018
  • No Comments on Root Causes of Thyroid Disorders

This is the third in a series of posts about thyroid health. Read the first post on the basics of thyroid function here, and find out what types of tests… Read More

Thyroid Imbalances Get Tested

Do You Have Thyroid imbalances? Get Tested!

Categories
Hormones + Thyroid
  • Post author By Dr. Judy Hinojosa
  • Post date January 9, 2018
  • No Comments on Do You Have Thyroid imbalances? Get Tested!

This is the second in a series of posts about thyroid health. In our first post of the series, I discussed how the thyroid works and the symptoms of the… Read More

Thyroid

Thyroid 101: What You Need To Know

Categories
Hormones + Thyroid
  • Post author By Dr. Judy Hinojosa
  • Post date January 2, 2018
  • No Comments on Thyroid 101: What You Need To Know

One in eight women in the United States is impacted by a thyroid disorder at some point in their lifetime (1), and it is something I see frequently in my… Read More

Nourish Your Yin Energy During The Holidays

Nourish Your Yin Energy During the Holidays

Categories
General Wellness
  • Post author By Dr. Judy Hinojosa
  • Post date December 23, 2017
  • 2 Comments on Nourish Your Yin Energy During the Holidays

In Chinese medicine, our life force or vital energy is called Qi (pronounced chi). This life force is the energy that allows us to cope with stress, have healthy immune… Read More

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Our Location 3195 West Ray Road, Suite 5 | Chandler, Arizona 85226 (on the Southwest corner of 101 & Ray) | Map it Contact Us P: 602-388-1155 | F: 866-265-0332 | office@vitalitywellnessclinic.com Hours Monday - Thrusday | 9am - 5pm (MST) : Friday | 9am - 3pm (MST)
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