Navigating the complex world of hormonal imbalances can be daunting. If you’ve been considering hormone replacement therapy but are hesitant due to prevailing myths, here at Vitality we can provide clarity around how to...
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Let’s talk a little more about hormones. Hormones play an essential role in growth and development. They are fundamental for every cell to function, thrive, and age gracefully.? Hormones allow our bodies to balance...
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Your hormones are trying to tell you something. In order to hear their message, you must be still and listen for the subtle signals your body is sharing with you. Though no matter how...
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Hormones are one of my favorite things to discuss, and they are intimately connected to the topic of inflammation. I’m going to explain how. If you missed my last article on the basics of...
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Welcome to the fourth and final post in our series on thyroid health. In my previous posts, I explained the various functions of the thyroid, what tests are best for identifying a thyroid imbalance,...
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This is the third in a series of posts about thyroid health. Read the first post on the basics of thyroid function here, and find out what types of tests you need to detect...
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This is the second in a series of posts about thyroid health. In our first post of the series, I discussed how the thyroid works and the symptoms of the most common thyroid disorders....
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One in eight women in the United States is impacted by a thyroid disorder at some point in their lifetime (1), and it is something I see frequently in my practice – at least...
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