When was the last time you were without your phone for more than an hour? If you can’t remember, you’re not alone. In a study commissioned by Nokia, it was estimated that on average,...
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As I’ve mentioned in the previous blog posts of this series, heavy metal toxicity has a negative impact on each and every system of the body. That includes hormones and all the systems of...
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You tested positive for heavy metals and have gone through a doctor-led detoxification process called chelation. The chelation process can take 6 months to 2 years, depending on exposure, and will generally remove at...
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Heavy metals can wreak havoc on every system of the body, so if you have been exposed to heavy metals, you’ll want to safely detox them from your body. How do you know if...
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Heavy metals have become the center of many wellness conversations recently because they can have a big impact on our health. As medical practitioners, we’re finding that many people that are struggling with illness...
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Many of the patients I see in my clinic in Tempe, Arizona are struggling with endocrine imbalances or hormone dysfunction that is triggered by stress. Of course, when they come into the clinic, they...
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This is the third blog in a series of four on stress and stress management. So far I’ve defined stress and offered a few daily practices that you can incorporate into your life to...
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Advances in research and technology are supposed to make life easier and less stressful, but in actuality, these things often create more stress. They give us more choices and opportunities to be engaged and...
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No matter how many times a day we meditate or how many yoga classes we take, stress is something that we all experience on a daily basis. Stress and feeling stressed are totally normal....
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In an effort to pull together all of the information I’ve shared with you so far about inflammation and provide you a bit more practical insight, I’m doing something different on the blog this...
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