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3195 West Ray Road, Suite 5 | Chandler, AZ 85226 (602) 388 1155 | M-F 9AM - 5PM (MST)

3195 West Ray Road, Suite 5 | Chandler, Arizona 85226 | 602-388-1155

Make an Appointment: (602) 388 1155 | M-TH 9AM - 5PM, FRI 9AM - 3PM (MST)

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Blog

Listen To Your Body and Let Testing Be Your Translator

Categories
Hormones + Thyroid Women's Health
  • Post author By Judy
  • Post date September 4, 2019

Your hormones are trying to tell you something. In order to hear their message, you must be still and listen for the subtle signals your body is sharing with you.… Read More

Travel Blog Image

Travel Wellness: Healthiest Vacation Destinations

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General Wellness
  • Post author By Dr. Judy Hinojosa
  • Post date August 25, 2019

As we begin to understand our health and what makes our body happy, vacation or any kind of travel can present some unavoidable challenges. That’s why when I’m looking to… Read More

How To Stay Healthy While You Travel

How To Stay Healthy While you Travel: Part 2

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Digestion + Nutrition General Wellness
  • Post author By Dr. Judy Hinojosa
  • Post date August 7, 2019

Digestion is a big issue for many of my patients. This can be difficult to regulate in your daily life, let alone while you travel. Bloating, constipation and gas are… Read More

Travel Wellness Blog

How To Stay Healthy While You Travel: Part I

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General Wellness Sleep + Energy
  • Post author By Dr. Judy Hinojosa
  • Post date July 31, 2019

Summer is the perfect time to plan a fun getaway, but there’s nothing worse than seeing your healthy routine fall by the wayside, leaving you depleted, off balance, and potentially… Read More

Blue Light Good Or Bad

Blue Light: The Good and the (Mostly) Bad

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Detox + Immune System General Wellness Sleep + Energy
  • Post author By Dr. Judy Hinojosa
  • Post date July 13, 2019

We bring our digital devices everywhere, and I mean, everywhere. But is our constant scrolling really that harmful? In moderation, blue light can be extra beneficial to our energy, alertness,… Read More

Digital Detox Blog Image

Digital Detox: How Devices Effect Our Health

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Detox + Immune System General Wellness Sleep + Energy Stress + Mood
  • Post author By Dr. Judy Hinojosa
  • Post date July 1, 2019

When was the last time you were without your phone for more than an hour? If you can’t remember, you’re not alone. In a study commissioned by Nokia, it was… Read More

Hormones Heavy Metals Detox Wellness

The Effects of Heavy Metals on Your Hormones

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Detox + Immune System
  • Post author By Dr. Judy Hinojosa
  • Post date June 7, 2019

As I’ve mentioned in the previous blog posts of this series, heavy metal toxicity has a negative impact on each and every system of the body. That includes hormones and… Read More

Food To Eat After Heavy Metal Chelation

What to Eat: After Heavy Metal Chelation

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Detox + Immune System
  • Post author By Dr. Judy Hinojosa
  • Post date June 6, 2019

You tested positive for heavy metals and have gone through a doctor-led detoxification process called chelation. The chelation process can take 6 months to 2 years, depending on exposure, and… Read More

Detox Heavy Metal

How to Safely Detox Heavy Metals

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Detox + Immune System
  • Post author By Dr. Judy Hinojosa
  • Post date June 3, 2019

Heavy metals can wreak havoc on every system of the body, so if you have been exposed to heavy metals, you’ll want to safely detox them from your body. How… Read More

Heavy Metal Information

Heavy Metals: What You Need to Know

Categories
Detox + Immune System
  • Post author By Dr. Judy Hinojosa
  • Post date June 3, 2019

Heavy metals have become the center of many wellness conversations recently because they can have a big impact on our health. As medical practitioners, we’re finding that many people that… Read More

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Our Location 3195 West Ray Road, Suite 5 | Chandler, Arizona 85226 (on the Southwest corner of 101 & Ray) | Map it Contact Us P: 602-388-1155 | F: 866-265-0332 | office@vitalitywellnessclinic.com Hours Monday - Thrusday | 9am - 5pm (MST) : Friday | 9am - 3pm (MST)
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