In the last blog on toxic skin care ingredients to avoid, I shared the top 10 chemicals that are often found lurking inside of conventional beauty and skin care products. But don’t worry –...
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Since most skin care products found in your local drugstore or grocery store contain toxic ingredients, in this blog post in our series on skin health I want to share the top 10 toxic...
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This blog post is the third in a series of four on skin health. In this post, I’ll be focusing on how to heal acne. The information in the first two blog posts of...
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This is the second in a series of four blog posts about healthy skin. In the first blog post of the series, Skin 101: Everything You Need to Know About Your Largest Organ, I...
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Skin is the largest and one of the most important organs you have. Unfortunately, skin is often left out of health discussions or reduced to something that we only need to tend if we...
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In the fourth blog post in our series on brain health, I want to discuss a topic that isn’t discussed in the medical world frequently: brain toxicity. Before I get started, however, I encourage...
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This is the third blog post in a series of four on brain health. If you missed the first two foundational posts, you can check them out here and here. If you’ve read them,...
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This is the second blog post in a series about brain health. In the first blog post of the series, I explained what the brain does and why maintaining the health of your brain...
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This is the first in a four-part series on brain health. Throughout this series, I’ll be sharing everything you need to know to keep your brain functioning optimally, including what nutrients to consume to...
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Joint pain and stiffness from arthritis and joint disorders can be a daily challenge, but this blog post, the final in a series of four on joint health, will provide insight to prevent joint...
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