Beetroot is not only good for your skin, hair, and cholesterol levels, but it can also help in liver detoxification, making it the ultimate detox food.
Lemons are a common ingredient in many detox diets for good reason. To begin, lemons are high in antioxidant vitamin C, which is beneficial to the skin and combats disease-causing free radicals.
Fresh fruits are high in vitamins, minerals, antioxidants, and fibre while being low in calories, making them an essential part of a detox diet.
In addition, ginger is high in antioxidants and is beneficial to the immune system.
Garlic has long been known for its heart-health benefits, but the pungent food can also help with detoxification.
If you've recently overindulged in fatty foods and alcohol, incorporating some steamed globe artichoke leaves into your meals is a great way to get your body back on track.
Many celebrities have used the cabbage soup diet to lose weight quickly before a big event, but cabbage is not only good for weight loss - it is also an excellent detoxifying food.
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